bikram yoga

February 24, 2014

photo via lululemon
you guys - i'm obsessed.  i've been going for a month now and i feel so good.  i've always done barre classes or cardio on the treadmill and elliptical, so this was something completely different for me. i had been to one other yoga class ever in college with one of my best friends, and we laughed the entire class because i couldn't take it seriously.  i don't know why, but this time around its been different.  it has been a serious time commitment (90 minute classes) and totally digs into my social life, but i can honestly say it is so worth it.  i wake up in the best mood ever even though i am so not a morning person, i have so much more energy, it subconsciously causes me to make healthier food choices (i find myself craving green juices ... weird...), my skin is so smooth and for any of you type ones out there, my blood sugar levels have been so steady, which is huge. it makes me so happy. i love it. if you are the slightest bit interested you should at the very least give it a try. totally life changing my friends. i think i might be turning into a yogi...