good reads

December 14, 2016



sharing a few good reads since its supposed to be unbearable out tomorrow and friday and the only acceptable thing to do is snuggle up and be cozy!

first - turn on this playlist, make this latte, light a yummy candle (this fir & firewood one is my favorite right now), grab your warmest blanket (i love this one) and your comfiest sweater (lou and grey is my new go-to for cozy winter basics).

getting out of the mind fuck maze. even if you're not in a "mind fuck maze" you have to read this. its sooo good.

cleo wade. i love her so much. follow her on insta if you don't already.


best movies of 2016. i haven't seen any of them. but i also basically never watch movies...

goop's holiday pinterest page. including comforting holiday cocktails, how to give a memorable toast, gift ideas and some amazing recipes like apple spice donuts with maple glaze (and also a pre holiday cleanse which includes a chai gingerbread shake??).

xx

zen

December 1, 2016



im really into health and wellness right now (um hi is anyone not??) so wanted to share a few good articles i found. listening to your body, paying attention to signs the universe gives you (trust me they are there you just don't notice them until you make the time to) respecting and loving yourself, channeling your energy in the best way for you - these are things i have grown to learn and love this past year. it blows my mind that its taken me twenty-seven years to get here - i always thought these things were "selfish" but i was sooo wrong. ive actually found the opposite - in order to spread love and kindness and confidence to others, it has to start within you first. anyway, enough with my schpeel (spelling??). here are some good articles!

how to create a powerful purposeful life - this one says everything i try to say to people when they ask me why i love soul cycle so much. ive never ridden with angela, but ariel is my angela.

foxfire mountain house. this isnt exactly a wellness retreat, but you could totally make it one. i die over this place and cant wait to go!







xx
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